Whether you’ve never set foot in a gym, haven’t exercised in years or just need a structured program that actually works - you’re in the right place. I’m Kathy MacKenzie, a personal trainer certified by the nationally recognized National Council on Strength and Fitness (NCSF). I am based in Jaffrey, NH and serve clients across the Monadnock region. I work with adults of all ages and abilities, building personalized programs focused on strength, cardio fitness, balance, agility and lasting independence. We train in the privacy of my home studio at a pace that’s right for you.